Health & Fitness

 

Here you will find general information about player health and fitness

 

Orthopedic & Sports Physical Therapy Information

On March 26th, 2008 Ryan Stevens, ATC, CSCS, ACI, the School Outreach Coordinator from the Millbrook Orthopedic & Sports Physical Therapy @ the Training Center in Millbrook presented to the board, coaches and managers. The informative presentations are posted here for league volunteers and parents to review and refer to throughout the season.  Millbrook Orthopedic & Sports Physical Therapy is offering TLL athletes a free evaluation of any injury that may occur.  Ryan Stevens can be reached at 677-8045.


Taconic Little League Coaches Presentation - PowerPoint File

If you do not have PowerPoint on your computer click here to download the PowerPoint Viewer.

Dynamic Warm-Up

Nutritional Recommendations for Athletes

Recommended First Aid Kit Supplies